James is a qualified Personal Trainer and Mixed Martial Arts Instructor. He has a lifetime of fitness experience including competitive cross-country running, athletics and kickboxing. James provides personal training services to individuals and small groups. His clients range from exercise beginners needing to improve their general fitness and reduce body fat, through to athletes involved in physique contest preparation and martial arts conditioning.

James specializes in Strength Training, Cardio Boxing and Martial Arts. Strength Training improves muscular strength, bone density and metabolic rate. These are key to increasing lean muscle, reducing body fat and achieving a lean athletic physique. Boxing and Martial Arts improves muscular endurance, cardio respiratory fitness, speed, balance and coordination. Combining Strength Training and Boxing into your workouts is a sure-fire way to maximize your fitness results.

Snap Fitness Hampton is a clean and modern gym and personal training facility. Snap offers state-of-the-art training equipment for your personal training sessions. There are no crowds, no contracts and all equipment is maintained to the highest safety standards. James is passionate about health and fitness and will ensure you receive a fun, challenging and safe workout every time. James will customize a training program specifically for your fitness goals.

About
Name James Glover
Qualifications Personal Trainer 3 & 4
PunchFit Boxing Level 1
Sports Medicine Level 1
CPR & First Aid Level 2
Address Snap Fitness
515 Bluff Road
Hampton VIC
Email info@primedfitness.com.au
Mobile 0433 403 798
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Testimonials

Training with James has been life-changing. I've lost 15 kilos of fat and have never felt stronger, healthier and better about myself!”
Alex

I have loved my time training with James. Our workouts are always fun, challenging and rewarding.”
Justine

We have been training with James in preparation for our wedding. The results have been incredible, we both look and feel amazing!”
Nina and Peter

Prices
One Person    
1 x 30 mins $45
1 x 45 mins $60
1 x 60 mins $70
10 x 30 mins $400
10 x 45 mins $550
10 x 60 mins $650
Two Persons    
1 x 30 mins $80
1 x 45 mins $100
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